Another one of those very versatile oils to take onto the desrt island and is steam distilled from the leaves of the herb. It is enegising and stimulating and will definitely wake you up. Ideal for vapourising whilst working or studying (rosemary for remembrance). Helpful for poor circulation and tired, sore muscles, especially for massage. Also good for the respiratory system and is a strong antiseptic.
- Latin name: Rosmarinus officinalis